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T'ai Chi

T'ai Chi

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Wednesday, Jun 29th, 2022
When 5 days from now.
9 am - 10 am

Jesse H. Jones Park & Nature Center
20634 Kenswick Drive, HumbleView Map

T'ai Chi Event Details:

Interested in trying a new healthy outdoor activity?

Tai Chi is a centuries-old activity shown to reduce osteoarthritis pain and improve quality of life, reasoning ability, balance, and stability.

John Spencer leads this class based on the 24-step Yang form of T’ai Chi. The one-hour class includes low-impact stretching, breathing, and range of motion exercises held in the outdoor classroom near the Nature Center.

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